The track workouts are free and open to every ability of runners and walkers. We meet Wednesday nights at 5:15PM at the Spaulding High School track in Rochester, NH. The runs start at 5:30PM. The outdoor workout sessions in Rochester end mid October. Indoor sessions in Durham for the winter season begin mid January. The workout is adapted to suit all abilities.

A map of the Rochester location is:

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The track is a great way to improve running ability and physical fitness. Non-members and people interested in seeing what the club is about are always welcome. Runners of all abilities are invited.