Author's posts
Feb 28 2019
Free Fall 5k Donation to SOS Recovery
Jan 25 2019
Willem Verweij Physical Therapy and Runner’s Alley Winter Running Workshop
On January 5th Willem Verweij Physical Therapy and Runner’s Alley offered an excellent workshop on winter running. Willem is a long time member of the running club as well as a sponsor of the Free Fall 5k. During the workshop Willem and Lucas (the PT that specializes in injury prevention and treatment for runners) showed …
Dec 02 2018
Rochester Runners 2019 Registration is now open!
Nov 22 2018
Another Free Fall 5k in the books!
Jun 04 2018
Epsom Old Home Day 4-Miler
The 9th annual Epsom Old Home Day 4 Miler will be held at Webster Park in Epsom NH. This year it is also the 5th race in the NHGP series that includes 8 races for 2018. Start time is 8:30 AM and there is also a 2 mile walk option. Any Rochester Runner (or former …
Mar 02 2018
Runners Help the Homeless
Feb 26 2018
Dopey Challenge
RR wants to congratulate Kevin Scott and Cliff Parkinson for completing the Dopey Challenge at Disney World in January. The Dopey challenge consists of running a 5k, 10k, 1/2 Marathon and full Marathon, over four consecutive days. Well done! Who’s idea was to do the Dopey Challenge??? We’ll have more about the Challenge and some photos …
Feb 26 2018
Free Fall Classic 5k Charity Donations
I am so pleased to let RR members know that our first donation of $1,500 has been received by the Homeless Center of Strafford County. This week I will be dropping off a $1,500 check to Jerry’s Food Pantry. This year we are also donating $100 to End 68 Hours of Hunger. This is a …
Feb 26 2018
Officers 2018
During our December Christmas Party/meeting, election of Officers took place for 2018. After serving the club for the past two years, Ken Houle, Vice President, and Bethany Robinson, Secretary, decided not to continue for the this year. I cannot say enough good things about the work both of them did for RR. Currently the Officers …
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