Author's posts
Dec 04 2019
Rochester Runners 2020 Membership is LIVE!
Dec 03 2019
Another Successful Free Fall!
May 29 2019
May 2019 Meeting
Feb 28 2019
Free Fall 5k Donation to SOS Recovery
Jan 25 2019
Willem Verweij Physical Therapy and Runner’s Alley Winter Running Workshop
On January 5th Willem Verweij Physical Therapy and Runner’s Alley offered an excellent workshop on winter running. Willem is a long time member of the running club as well as a sponsor of the Free Fall 5k. During the workshop Willem and Lucas (the PT that specializes in injury prevention and treatment for runners) showed …
Jun 04 2018
Epsom Old Home Day 4-Miler
The 9th annual Epsom Old Home Day 4 Miler will be held at Webster Park in Epsom NH. This year it is also the 5th race in the NHGP series that includes 8 races for 2018. Start time is 8:30 AM and there is also a 2 mile walk option. Any Rochester Runner (or former …
Mar 02 2018
Runners Help the Homeless
Feb 26 2018
Dopey Challenge
RR wants to congratulate Kevin Scott and Cliff Parkinson for completing the Dopey Challenge at Disney World in January. The Dopey challenge consists of running a 5k, 10k, 1/2 Marathon and full Marathon, over four consecutive days. Well done! Who’s idea was to do the Dopey Challenge??? We’ll have more about the Challenge and some photos …